Wednesday, October 16, 2013

6 Reasons to Go Grain Free

Not many people completely understand why going Paleo works for health, weight loss and performance.  Be sure to do your research.  The more you know, the more likely you are to stick to it.  Get an understanding of why it is good to eat and live this way.  Here is a great post from Grass Fed Girl on 6 Reasons to Go Grain Free.

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