Monday, November 4, 2013

Paleo Meatballs

 You will need:
1 lb. ground beef
½ medium onion
½ medium orange bell pepper
¼ cup fresh parsley
¼ cup fresh basil
1 egg
¼ cup ground almond meal
Salt to taste

Preheat oven to 350 F.

1. Chop onions and bell pepper.
2. In a pan with a little olive oil, sauté onions and bell pepper. Cook until tender.
3. While pepper and onion mix is cooking, chop parsley and
4. Remove onions and peppers from stove. Let cool slightly.
5. Combine fresh herbs, pepper and onion mix, ground
beef, egg, almond meal, and salt in a medium sized bowl. Mix together with your
hands and shape into small balls.
6. Place meatballs in a 9x13 pan and bake for approximately
20 minutes.


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