1lb ground turkey or ground beef
1tbsp minced garlic
2tbsp chili powder
1tbsp paprika
1/2tbsp oregano
1/2tbsp cumin
1tsp red pepper flakes
1/2tsp salt
1tsp black pepper
1tbsp apple cider vinegar
6 peppers
1/2 chopped onion
1 large tomato or 1 can diced tomatoes
Cost ~$15 if you already have all the spices
Directions
In a bowl, season ground meat with garlic, chili powder, paprika, oregano, cumin, red pepper flakes, salt, black pepper, and apple cider vinegar. Cover bowl and refrigerate over night.
Preheat oven to 400
Remove tops, clean inside and rinse peppers. Brown seasoned meat in skillet over medium heat. Remove meat and stir in chopped onion and diced tomato. Stuff peppers until full (I was able to pack all of the meat into 6 peppers. and place on a baking sheet or in a pan. Bake peppers for 20-25 minutes at 400, or until eddies turn golden brown and peppers become somewhat soft.
Zone Proportions
1 pepper is about 3.5-4 blocks of protein. You can eyeball this or measure the meat mixture before stuffing the peppers.
Make it Paleo | Staley . Mason
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