This blog is hosted by SinCity CrossFit and prepared hot and fresh for you by Sheena, Krista, and Courtney! We want to create accountability and support for anyone wanting to improve their diet. These recipes are provided to encourage healthy lifestyle changes that can be maintained long-term. This is a place for athletes looking to take their fitness to the next level, or anyone simply trying to look and feel better. Feel free to share ideas, comments, and questions.
Monday, November 4, 2013
Paleo Meatballs
You will need:
1 lb. ground beef
½ medium onion
½ medium orange bell pepper
¼ cup fresh parsley
¼ cup fresh basil
1 egg
¼ cup ground almond meal
Salt to taste
Preheat oven to 350 F.
1. Chop onions and bell pepper.
2. In a pan with a little olive oil, sauté onions and bell pepper. Cook until tender.
3. While pepper and onion mix is cooking, chop parsley and
basil.
4. Remove onions and peppers from stove. Let cool slightly.
5. Combine fresh herbs, pepper and onion mix, ground
beef, egg, almond meal, and salt in a medium sized bowl. Mix together with your
hands and shape into small balls.
6. Place meatballs in a 9x13 pan and bake for approximately
20 minutes.
ENJOY!
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